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      <image:title>Blog - Gut Health: The Unsung Hero of Women’s Wellness - I promise—your body is capable of feeling incredible again. Sometimes we just need to clear the noise and figure out the right next step. If you’re ready to feel better in your skin and energized from the inside out, let’s connect! Send me an email and we can talk gut health basics (no pressure, just real talk!).</image:title>
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      <image:title>Blog - Hey Mom, you must Release the Grip</image:title>
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      <image:title>Blog - Unpacking the Clutter in our Minds</image:title>
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      <image:title>Home - Wellness Coach for those ready to do the work and live for today, not someday.</image:title>
      <image:caption>Hi, I’m Joy! I’m a Certified Health and Wellness Coach, Licensed Massage Therapist, Doctor of Natural Health, certified in group fitness, and specialty nutrition programs, in addition to those titles, I’m the most proud to be called mom by 4 wonderful children 3 of which are very busy in their school schedules, work, sports and dance and 1 is still working on her ABC’s trying to keep up with her older siblings. I’m also a wife of 20 years to the most dedicated man in his line of work as VP of clinical operations at the hospital. I love that over the past 15 years I have found true wellness within the daily routines of this crazy mom life and it’s my greatest pleasure to work with women that desire to live not for busy, but for fruitful, overjoyed and overflowing with energy to live out your dreams, desires and date nights. Giving you permission and providing the support to place your wellness as a top priority in your daily schedule, teaching you how worthy you are of living, relaxing and loving yourself not someday, but everyday.</image:caption>
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      <image:title>About - Hello, I’m Joy</image:title>
      <image:caption>Hi, I’m Joy - Doctor of Natural Health, Health Coach. Licensed Massaged Therapist, I help women simplify wellness in a way that actually works in real life. Not extreme, not information overload and not starting over continually. Just the right support, the right tools and plan that you can stick with for life and real lasting longevity. I have over 20 years of experience in Health Coaching and Massage Therapy, as well as a Group Fitness Instructor and a Doctor in Natural Health, This education and experiences are what make up the foundational meshwork I bring into each coaching session. However, I do believe the 19 years of motherhood while still managing to be a full time entrepreneur has allowed me to personally practice, fail, refine and develop the 6 Pillars of Wellness that I guide each woman through on her path to simplified wellness and living a fruitful life everyday, not someday. I’m excited to coach you along the journey. Joy Bracero, LMT, NHD, CHC</image:caption>
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